Calendar of Events

Presented by Dr. Melanie Rich and Dr. Linda Goldenstern

Workplace wellness programs are an investment in your company's most important resource, your workers. Studies have shown that workers are more likely to be on the job and performing well when they are feeling well both physically and mentally. Workers are also more likely to be attracted to, remain with, and appreciate a employer that values them. Join us in May as speakers Dr. Melanie Rich and Dr. Linda Goldenstern share information about the efficacy of wellness programs, why the biometrics matter and what the data predicts, methods of identifying "stressed employees" and recent research on incentive efficacy. They will also discuss stress reduction and teach stress management exercise/relaxation techniques and Pilates at your desk, taught by a special instructor. 

Dr. Melanie Rich is a licensed clinical psychologist, having earned her Doctorate at the California School of Professional Psychology in Berkeley, CA. With more than thirty years of experience in private practice and organizational settings, she has consistently been attuned to the connection between mind and body which so significantly impacts an individual's health, wellness, and overall life functioning. Melanie has lectured extensively on topics which promote mental health and general well-being, including techniques for stress management and utilizing mindfulness in managing everyday life.

Dr. Linda Goldenstern specializes in internal medicine and has practiced in Tulsa, Oklahoma since 1981. She received her medical degree and completed her residency at the Baylor College of Medicine in Houston, Texas. With more than 35 years of both private practice and hospital based experience, Linda enjoys her role as an interpreter of medical complexities. She skillfully presents information that is understandable and useful in promoting health built on knowledge and informed choices.