Calendar of Events

May Program Meeting

Wellbeing: The Importance of your Self Care and Mental Health

Categories: TAHRA Webinar Meeting

Presented by Michael Dickerson

In this presentation you will learn about strategies to good self-care and positive mental health for employees. Essentially, wellbeing is about the whole person and their capacity to flourish at work and in life. It is important for organizations and HR professionals to understand wellbeing because current and future employees will demand their wellbeing be taken seriously.

At this program, you will learn:

  • The definition and guiding principles to wellbeing.
  • Strategies to good self-care and positive mental health.
  • How organizations implement wellbeing strategies for employees.

Michael Dickerson is a sought after speaker, trainer and consultant in the HR industry on positive organizational culture. He specializes in strategies on work/life integration, wellbeing, mental health and positive psychology in the workplace. He is a Board Member of Central Oklahoma Association of Talent and Development, certified in Applied Positive Psychology, Mental Health Advocate and the Host of the Spillover Effect Podcast. 

Michael has a professional network community called the Flourish Community. Professionals can join and learn more on his website. 

TAHRA is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP® or SHRM-SCP®. This program is valid for 1.00 PDCs for the SHRM-CP or SHRM-SCP. For more information about certification or recertification, please visit

This event is approved for HRCI credits

This Program has been approved for 1.0 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®).

The use of this official seal confirms that this Activity has met HR Certification Institute's criteria for recertification credit pre-approval.

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May 19, 2021 | 12 - 1 p.m.

Registration Ended

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